Presented by Caroline Clement
Sunday 10am – 11am
Sit down and relax, for a moment of peace and spirituality by joining the Sahaja Yoga Meditation Program every Sunday from 10:00 am to 11:00 am (and a bit). Learn more about yourself and how to meditate. See how meditation can fit in your day and how it can transform your life. Try a guided meditation and see for yourself, how good it makes you feel. Listen to live and recorded music performed by local artists that meditate regularly.
Everyone can meditate, it’s easy and spontaneous, and it helps us become the best version of ourselves.
Read our interview with Caroline here